We encourage everyone to arrive early for class, especially new students. Accordingly, please allow ample time to park, sign in and prepare for class without rushing. Returning students may enter up to 5 minutes after class has started.

Please read our newly updated "Yoga Etiquette" for more guidance and studio policies.

All Levels Vinyasa Yoga:
As YogaOne’s signature class, this flow system of yoga will challenge and flow from one pose to the next in a logical and building way. Our All Levels Vinyasa Class will heal, detoxify and electrify your body and mind at the deepest levels. Classes held for 60, 90 or 120 minutes. All levels welcome.

Power Basics:
Our standard flow class with emphasis on the foundational postures, deepening the student's knowledge of alignment, physical condition and spirit.

Breakdown Basics
A series beginning on Aug. 1st. For beginners and seasoned practitioners alike. Focus is on alignment, technique and learning the process of vinyasa flow. This series repeats every six weeks! Complete all six weeks and receive a 3-Class Gift Card! Week One: Warm-Ups: Sun Salute A & B. Week Two: Crescent Series Week Three: Balancing and Triangle Series Week Four: Bank Bending and Inversions Week Five: Hips and Forward Bends Week Six: Review and Graduation

Intermediate 2 Hour
Step it up a notch. Be prepared to experience arm balances , inversions and deeper postures. It is recommended that all students attendig this class have taken at least 20 classes at Yoga One.

Community Class
Qualified Baptiste Power Yoga Instructors (in training) teach these lower priced classes. These classes follow the same format as our All Level Classes. We established these classes as as a way to make exceptional yoga available to students of all economic levels. Half priced class $6.00 and $5.00 student rate.