| |||||||||||||||||||||||||||
|
2009 JOURNEY INTO JOY WEEKEND with Master Teacher Gregor Singleton
WEEKEND BREAKDOWN: Register for individual events or entire weekend for a discount! Friday ALL LEVELS MASTER CLASS In this two hour class, Gregor sets the intention for the weekend: to peacefully connect your practice to the possibilities of creating, increasing and reaping more joy on and off your mat. The practice will release what prevents us from being our most amazing self. You will leave this class light, free, and more joyous! This All Levels Class is designed for new and experienced students. Saturday ALL LEVELS MASTER CLASS The journey continues in this challenging three hour master class. Come release the stress, resistance, and anything else you let hold you back. You will leave this class light, free, and more joyous! This All Levels Class is designed for new and experienced students. Saturday FOUNDATIONS OF FLOW Invite ease and understanding into your practice with this valuable breakdown of the major building blocks that bring the Baptiste Power Vinyasa Yoga process to life. Learning the power of alignment and ease in a practice leads to the release of joy in your life off your mat. This foundations workshop is excellent for novices as well as the more experienced student who want to go deeper in their practice. Sunday ALL LEVELS MASTER CLASS: ARM BALANCING This special three hour session will focus on the art of arm balances. Come in and experience play and pure joy on your mat. Risk falling, turn your world upside down, and learn to live life lighter. The sequencing and strengthening will lead to greater confidence and open you up to new possibilities in your regular all levels practice. GREGOR SINGLETON  "When we approach our practice from a place where there is nothing to prove, nothing to improve, we open ourselves up to the simple wonder of being alive. My reason for teaching is for my students to leave their mats with a palpable sense of readiness for whatever shows up in their lives."Gregor grew up in Scotland. He studied English Literature and Theatre at Trinity College, Dublin and trained as an actor at the Royal Academy of Dramatic Art in London. It was while he was a classical stage actor in London that he took his first yoga class. More fully engaged with his body, he began to see that the truest form of self expression was not to be on a stage playing at being someone else, but to fully and completely inhabit his own being. After a few years of exploring the power of transformational work, Gregor found Baptiste yoga, and at once saw that its intense physicality offered unique opportunities for breaking free of disempowering cycles and patterns, creating a safe atmosphere for students to take on and fully engage with their own lives. Gregor is thrilled to be a part of this powerful community. As a teacher in both the Cambridge and Boston studios, Gregor sees his classes as a chance to step outside the everyday and explore the energetic possibilities of the group -- possibilities that continually amaze and delight him. Recently, he has also had the opportunity to play a larger role in widening the reach of the Baptiste community by leading workshops and bootcamps across the country and around the world. At these events, he has been honored to faciliate a process where participants tap into their full potential and take on new levels of accountability and authorship for their lives. The transformations he has witnessed nourish and encourage his own continuing transformation. "Simply being a part of the Baptiste community is a remarkable gift. To have a role in its leadership and stewardship is tremendously rewarding and enlivening. In the transformational power of Baptiste yoga, I find the culmination of the many and diverse passions of my life." | |||||||||||||||||||||||||||
 | |||||||||||||||||||||||||||
|
Yoga One Wellness, 1111 Central Ave, Suite 100, Charlotte, NC p. 704.332.9911 | |||||||||||||||||||||||||||
Come and experience a shift to joy in your practice with Baron Baptiste’s Master Teacher Gregor Singleton.