The Biology Behind Your Beliefs:
Biological research is moving at breakneck speeds and reshaping what we know about our bodies and our minds!
* Learn how groundbreaking advances in genomics are revolutionizing the way we think about the mind-body connection. We will discuss just how this relationship affects us and how, with the power of our belief system, we have the ability to sculpt our physical, mental and emotional wellbeing.
* Learn how beliefs influence internal and external environments
* Learn how staying present with yourself and others leads to better physical and mental health
* Learn & practice mind and body techniques to unplug and become present with yourself and others.
This is a lecture only so we encourage you to practice at the 5:30pm All Levels class prior to the workshop on Friday!