Join us for a YogaOne Adventure! This February 2008 journey with us into the heart of the origins of yoga.... we will practice yoga in the mornings and explore ancient Indian culture during afternoons and evenings in the beautiful and ancient city of Mysore, India. Located in Karnataka State in the south west part of India, Mysore is still a small sanctuary of Indian culture. Three hours south of Bangalore, we will stay in a private housing with a live-in cook who can teach interested parties the art of South Indian cooking. We will visit ashrams, temples and a large Tibetan settlement where we will see the golden temple and witness the daily life of timeless Tibetan Buddhist monasteries.

Yoga options are varied in Mysore. You will have your choice of different Indian teachers including Sri Pattabhi Jois and his grandson Sharath. If you would like more information on studying with and signing up for study with Sri K. Pattabhi Jois and Sharath please visit The Ashtanga Yoga Research Institue at AYRI

Another amazing teacher in Mysore is Venkatesh. Contact Johnna for more information. In addition, you can choose to study with a Yoga One teacher who will host a daily practice.

Toward the end of the two week visit we will tour a healing ayurvedic sanctuary on the Malabar Coast of Kerala, and spend a night in the backwaters of Kerala on a house boat.

Kerala is one of the most healing and culturally rich areas of India. Located at the southern tip of India, Kerala is blessed by the Goddess with lush green coconut palms, forests, paddy fields, rivers and beautiful beaches. During our Yoga One Retreat you will have options of a daily 2 hour vinyasa yoga session with a Yoga One yoga teacher or a Local Mysorian teacher of your choice, afternoon and evening explorations of Southern India, breakfast, lunch and dinner or gourmet South Indian cuisine and optional morning meditations.

For more information, please contact Johnna 704.277.4845 or at johnna@yogaonewellness.com
or download the itinerary pdf here.

Logistics:

February 11-25

$1976.00

Cost does not include flight from the United States.However it does include the cost of flight to Kerala, during the second stay of trip.

You must have a visa to visit India. We recommend to have yours expedited with the company traveldocs.com. Johnna has used this company many times and they are very reputable.

If you would like to attend this retreat, you must fill out our booking form and turn it in to the front desk with $750 to save your space.

Download Booking Form (pdf)