Yoga One Wellness 200 Hour Teacher Certification Program (TCP)

This program will give you the tools, hands-on experience teaching and assisting group classes. This program will imbibe you with the confidence needed to teach a dynamic and challenging (physically and mentally) power vinyasa yoga class teaching in the tradition of Baron Baptiste. You will also learn the tools to teach meditation, and pranayama in private and group settings. This program is for new and experienced teachers that are ready to tap into their own inner power.

The demand for well-trained Certified Yoga Teachers has grown exponentially! It is estimated that 15-18 million Americans are practicing yoga today.

Yoga One Wellness is an accredited Yoga Alliance Teacher Training School following the guidelines established by Yoga Alliance for 200 hour teacher certification. MEETS YOGA ALLIANCE NEWLY REVISED STANDARDS!

The 200 hour yoga training consists of:
180 contact hrs:
Six Weekend Intensives Friday-Sunday
Yoga One Wellness classes
40 non-contact hrs:
Reading, writing assignments, essays, and evaluations.

Intensive weekend study includes:

• Learn to design and teach a challenging power vinyasa yoga class.
• Learn basic anatomy and physiology.
• Learn the breakdown, alignment, modifications, and sequencing of postures.
• Learn how to assist, evaluate bodies physically and emotionally and prevent injuries.
• Learn Ujayii and Pranayama breathing techniques to incorporate into your class.
• Learn Yoga's roots or beginnings and compare/contrast Eastern and Western practices.
• Learn the lifestyles and ethics for yoga teachers.
• Learn effective presentation and communication skills to teach to different levels.
• Learn the business of yoga and how to run your own studio.
• A Reiki Level 1 Attunement

2008 Meeting times and Dates:
Friday 5:30pm-9pm
Saturday 8am-4pm
Sunday 8am-4pm

Yoga One Teacher Training Dates: Winter 2008
August 15-17
August 22-24
September 5-7
September 12-14
September 26-28
October 3-5
MAKE UP WEEKEND: 10-12

TEACHER TRAINING:
Catalog: Download PDF
Yoga Alliance

2008 Summer/Fall Tuition: $2,500

Teacher Training Online Application