The Art of Partner Yoga

The word yoga comes from Sanskrit root yuj, which means, to join, to yoke or union. Come and experience the true meaning of union during our partner workshop designed to safely deepen your practice and open your body through nurturing assists and creative partner asana.

Not only will this workshop strengthen and deepen your yoga experience, it will also develop a stronger sense of trust and sensitivity to those around you.

It’s a safe and effective way to explore deeper forward folds, twists, back bends and aids in balancing postures.

While we do need to cultivate our own practice and space, partner yoga can be extremely healing and offer additional openings in the body that we could not get to on our own. For centuries, people have turned to touch for wellness and this workshop is a healing fusion of unified touch, breath and movement that will surely inspire your mind, body and spirit to move beyond its comfort zone.

Share your practice with someone special or come alone and leave with a yoga-buddy!