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February 16, 2008 Creative Productivity Fusing the principles of yoga with your work life
Sound familiar? In a time of ubiquitous email, instant messaging and lighting fast communication, humans rarely stop to consider if the quality of life is better with the "always-on" way of life. Surely the quantity of information we deal with every day has grown. Whether a creative professional, corporate cubicle junkie or big bank account wielding CEO, there is a difference between being present with your work and merely getting things done. FIND YOGA IN YOUR WORKThis workshop is designed to give you tools to find value in all that you do, wrangle cumbersome tasks and end your day feeling satisfied. *Learn to get things done with a time and task management system *Stop living out of your email inbox or Blackberry *Bring yoga off your mat and into your work life! Through dialogue, journaling, and visualization you will get a primer on task management skills and a better perspective on navigating time. Ending with a visualization and meditation, you'll fuse the principles of yoga with your work life. You have what it takes to create prosperity, peace of mind and happiness! A journal is recommended for this workshop. This workshop will consist of lecture and discussion, visualization and meditation. Questions or comments? Email Daniel: daniel@yogaonewellness.com ![]()
Time and Cost
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Yoga One Wellness, 1111 Central Ave, Suite 100, Charlotte, NC p. 704.332.9911 | |||||||||||||||||||||||||||