Calling all Raw Ass Beginners!



Are you brand new to yoga? Dating someone who is totally inflexible (physically speaking of course)? Or know someone who is afraid to come try yoga because they are afraid of looking “uncool”? Are you putting off trying yoga until you get more flexible or get back in shape? Yoga One’s Raw Assed Beginner class is for you! On October 4th, from 1-3 PM, Steve and Sally will offer a special workshop for newcomers to experience the benefits of a yoga practice without feeling self-conscious. NO EXPERIENCE IS REQUIRED! A sense of humor is highly recommended. No expectations. Just you, your mat and a bunch of other fun and inflexible people. Bring your tight bodies, sore muscles, aging backs and all your excuses and we’ll show you how yoga can work for you. The class will be workshop style, discussing the origins of yoga, a brief presentation on the philosophy behind it, principles of alignment and modifications for all poses. It will change your life! And it will be FUN!

Time and Cost