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Vinyasa Yoga Charlotte NC
July 19, 2008
Rock YOUR Asana with Shahan


Rock YOUR Asana
through repetition the magic will be forced to rise. alchemical precept

By the title you already can tell something’s a bit off, ….a bit different. There’s a, …a well…., a different vibration here. And in two hours, Shahan will take vinyasa, mix it with breath, add a little heat and A LOT ((((‡(((††(() of sound, to vibrate, to shake it up, and ROCK your asana - a lot! Join Sha for ROCK YOUR ASANA!!

In 2 (maybe a little more) hours, with the use of music to unleash the spirit and uplift the soul, Shahan is going to guide us through a Shakti-shakin’ , rump-rockin’ vinyasa-palooza!! What better way to find the fun, the joy – the “aananda” of yoga than with vasu (good) -sounds?

Music, much like yoga, is a portal which helps us experience breakthroughs. In this workshop, Sha uses music to get everyone flowing, rolling and jamming (!!!!) to the same rhythm. With music, everyone’s on the same energetic page, adding to the fun, the heat and the deepness of your own experience. With music, we will tap into the power of the breath, of movement itself, and of the soul.

The music “kampana,” or vibration, helps us free up the energy and attention to access our ultimate potential, to open up to bliss, to realize our identity with it - the joy, that is ultimately yoga – that ultimately it is what life is, or what it can be!

This workshop will:
* Focus the attention out of the mind into the body through rhythm;
* Encourage the energy in your VINYASA, allowing breath to link you – your physical being, your heart-beat, your cellular mitochondria - with an untapped primal pulse;
* Release you from the heavily conditioned responses, based on a mass of suppositions about our condition, which when hit head-on, prove to be baseless;
* Decondition the mind, its expressions, the emotions and the body with musical encouragement, taking your vinyasa out of the “ouch,” …into the “wow”!? (WARNING: You will experience a “how the hell did I do that?!!?” moment) SWEAT; ewww………..
* Use music to profoundly affect our ability to elicit emotions to open up and to deepen your practice;
* Unite music and yoga in an enjoyable way allowing you to experience yoga to transcend tradition, promote joy and serve as an adjunct for healing (that means to have FUN people!!!).

By order of the prophet
We ban that boogie sound
Degenerate the faithful
With that crazy casbah sound

But the bedouin they brought out
The electric camel drum
The local guitar picker
Got his guitar picking thumb
As soon as the shareef
Had cleared the square
They began to wail

The shareef dont like it
Rockin the casbah
Rock the casbah
The shareef dont like it
Rockin the casbah
Rock the casbah

- the Clash, Rock the Casbah

Time and Cost


Date: Saturday, July 19th 2008
Time: 1-3:30 pm
Cost: $20

Register Online! or in person.

Yoga One Wellness, 1111 Central Ave, Suite 100, Charlotte, NC
p. 704.332.9911