 | | Upcoming Events |  | Sunday's 8/3, 9/7, 10/5, 11/2 2008 Prenatal Workshop with Susie |  | 8/2, 9/6, 10/4, 11/1, 12/6 Kids Workshop with Wendy |  | July 12, 2008 Raw Ass Beginner with Steve and Sally |  | July 19, 2008 Rock Your Asana with Shahan |  | Saturday July 26 No Holding Back Bootcamp |  | August 2, 2008 Feed Your Flow with Hollace |  | August 9, 2008 The Art of Two Yogis - Partner Yoga Workshop |  | September 6, 2008 Yoga For Athletes With Sally & Steve |  | September 13, 2008 Lulemon DJ Music Party |  | September 15, 2008 40 Day Begins! |  | September 20, 2008 Yin Yoga Floor Practice with Christine 1pm-3pm |  | September 27-28, 2008 Tantra Workshop with Jim Bennett |  | October 4, 2008 Raw Ass Reginner |  | October 11, 2008 Biology of Belief |  | October 17-19, 2008 Budokon Master Cameron Shayne Workshop |  | October 25, 2008 40 Day Party |  | Personal Revolution Bootcamp with Baron Baptiste Attend with Sally and Steve October 25-November 1 |  | November 8-9, 2008 Teachers Assistant Bootcamp Weekend |  | November 27, 2008 Thanksgiving Day Yoga |  | December 25, 2008 Christmas Eve Class |  | December 31, 2008 New Years Eve Classes |  | December 31, 2008 New Years Eve Gathering |  | Jan 24, 2009 Tibetan Mandala Practice with Christine |  | Summer/Fall 2008 200 Hour TEACHER CERTIFICATION PROGRAM (TCP) |  | January 10, 2009 Raw Ass Beginner with Sally and Steve |  | | Past Events |  |
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Tibetan Mandala Practice with Christine Navarro
Saturday January 24, 2009
1pm-3:00pm
Tibetan Mandala Practice Practice
This workshop will will unify elements of mantra,(sound) yantra,(visualization) and pranayama(breath) into a dynamic, multi-directional asana sequence that will engage all the senses and keep you mentally and physically at full attention, with longer holds; developing dharana (concentration) which leads to dhyana (meditation). expect an uplifting, centering, and very soulful practice. all levels welcome!
$30.00
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