Yoga One, Charlotte NC
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Vinyasa Yoga Charlotte NC
Upcoming Events
April 24-26
Spring Cleansing Yoga Retreat with Hollace
Upcoming Baron Baptiste Events
May 2
Kids and Tweens Workshops
May 16 & May 23
Reiki I Workshop with Kaitlin Moran
May 29, 30 & 31!
Teacher Assistant Bootcamp
Starts Friday June 5th!
Yoga One 200 Hour Teacher Certification Program
Past Events
 April 24 - 26, 2009
Spring Cleansing Yoga Retreat with Hollace Stephenson



Immerse yourself in yoga, gain new perspectives about the mind body connection, eat to cleanse, nourish and regenerate your body, mind, and spirit. Spend an entire weekend at a peaceful retreat center just 90 minutes outside of Charlotte restoring YOU.

Rejuvenate and reinvent with a long weekend of purification. You’ll spend 3 days and 2 nights immersed in activities designed specifically to cleanse the body, restore the mind and uplift the spirit. Deepen your yoga practice with invigorating asana, learn to breath more freely and meditate more mindfully. Discuss how eating habits affect much more than feelings of hunger and satiation. Learn how new fields in modern medicine and teachings from the ancient texts of Vedic traditions share similar messages about physical and emotional well-being. . As Hollace leads you through an enlightening weekend, chef Rian will prepare delicious nourishing living foods to keep you energized.

Relax at South Carolina’s Medissage Center for Health, Growth and Transformation. This remarkable retreat offers gorgeous views on 138 acres of farmland, forest and water, and newly constructed, cozy accommodations complete with hot tub & sauna.



Retreat Leader:
Hollace Stephenson, Certified Yoga teacher at Yoga One and creator of TasteMakers of Charlotte. Prior to teaching yoga and promoting sustainable foods, she was a certified secondary sciences instructor for public schools. Hollace began practicing yoga in the mid 90’s studying the effects of asana, pranayama and meditation on the mind body connection. Her experience in the biological sciences, culinary trade and yoga allow her to understand and communicate holistic approaches to lifestyle that promote fulfillment, awareness and success.


Medissage, Mount Croghan, SC
www.medissage.org

TasteMakers of Charlotte
www.tastemakersofcharlotte.com


Time and Cost

April 24 - 26, 2009 in Mount Croghan, SC
Cost: Before March 1, 2009 $499, after $549.
Nonrefundable deposit of $200 required.
Space is limited

Call or email Hollace to register: 980-253-4870

Pay by credit card through PayPal:
Payment Options

Yoga One Wellness, 1111 Central Ave, Suite 100, Charlotte, NC
p. 704.332.9911