I began practicing yoga in 2004 in an effort to complement my running and to find some much needed peace. I discovered a true passion for yoga and decided to deepen my practice and commitment by training to be a Teacher Assistant. I continued my education by completing the 200 Hour Yoga Teacher Training at Yoga One in Charlotte, NC. One of my major influences is the Power Vinyasa style in the tradition of Baron Baptiste and I completed Level 1 teacher training with Baron in August, 2009. I share my love of yoga through teaching. I welcome all who come to my classes to discover the same transformation that I experienced through practicing yoga.

"Nothing is so strong as gentleness, and nothing is so gentle as real strength."